Understanding how resilience and mental well-being can be nurtured in youth and adults.
Highlighting the importance of social bonds, mentorship programs, and peer support.
Providing comprehensive lists of mental health services, support groups, and educational programs.
Encouraging active participation in creating safe, positive environments at home and in educational settings.
Key Protective Factors Include:
- Strong support systems (family, friends, mentors)
- Involvement in community and extracurricular activities
- Positive coping strategies and stress management
- Stable housing and access to healthcare
- Awareness of mental health resources